top of page

TRAIN WITH OUR CERTIFIED PERSONAL TRAINERS & COACHES

Experience the Journey of discovering your best self.

TRAINERS

THE TEAM

Our team of certified personal trainers is dedicated to helping you achieve your fitness goals. With a diverse range of expertise and specialties, our trainers bring years of experience and knowledge to guide you on your fitness journey. Meet our passionate team and discover the perfect fit for your unique fitness needs.

1_1 chris.jpg

CHRIS HOLSTROM

Owner & Personal Trainer

Chris has pursued taking on the role of spreading health/wellness and fitness to others. With extensive bodybuilding experience, Chris believes if you put your mind to something you can achieve anything possible. Chris focuses on weight loss, hypertrophy training, conditioning, functional movement, and HIIT in his programs.

phil.jpg

PHIL MORRISON

Combat Sports & Personal Trainer

Phil is a strength and conditioning coach who empowers people physically, mentally, and emotionally through physical fitness and coaching. His focus is High-Intensity Interval Training designed to build muscle, burn calories and fat, develop the core, and increase cardiovascular health. Philip’s training methods include kettlebell and weight training, yoga, primal mobility, and boxing.

hank.heic

HANK SHARUM

Personal Trainer

Hank started his fitness journey while in the military, and this passion has become a core part of his life. The ability to live a healthier, more confident life is something he wants to share with everyone. Hank focuses much of his training on weight loss, strength development, and conditioning.​

DSC08757_edited.jpg

SELENE GUNER

Personal Trainer

Selene is a personal trainer with a background in ballet, swimming, and sprinting. Her main focus areas are mobility, strength, and stretching, and she designs high-intensity workouts that challenge clients both physically and mentally. Selene is passionate about helping clients lead healthier, happier lives by not only improving physical strength but also mental well-being. She believes in making workouts enjoyable and empowering for all.

ALYSSA_edited.jpg

ALYSSA KELM

Personal Trainer

Alyssa, a certified personal trainer with experience at Sacred Heart University, specializes in weight training, strength and conditioning, and sports performance. With a Bachelor's degree in Sports Management and Health Sciences, her passion for fitness was fueled by her own athletic journey. Alyssa's dedication to helping others led her to become a certified trainer, aiming to empower individuals to reach their fitness goals and unlock their full potential. Join Alyssa on a journey to fitness success and experience her supportive and empowering training approach.

PLACEHOLDER.png

ALYSSA DE LA CRUZ

Personal Trainer

Bio coming soon...

nevaeh.heic

NEVAEH RIVERA

Executive Project & Marketing Manager

Nevaeh has been creating art for as long as she can remember. She’s never really been the type to stick to one thing and is skilled in many different areas. During her time working for PPM, she has continued to learn and develop these skills. She really enjoys doing the work to help the PPM community grow and is excited to see what the future holds.

ppm alternate logo white.png
bottom of page