Private Fitness Studio

It's Time to Focus on You



Personal Performance Management also known as PPM Fitness continues to please its clients with its prestigious Personal Training.  Located within the greater NYC area.  We provide high quality health and fitness services to our clients.
There's no better investment than yourself.  It's Time To Focus On You.

Sign up now, make time to work on yourself and achieve your personal health & fitness goals! 

Main Location at 349 Cedar Ln, Teaneck NJ 07666






After graduating from the University of Scranton with a B.S. in Community Health Education, Chris has pursued to take on the roll of spreading health/wellness and fitness to others.  With extended bodybuilding experience Chris believes if you put your mind to something you can achieve anything possible.  Chris has his certification with the National Academy of Sports Medicine and has a concentration in Nutrition alongside his degree. With his 5 years of training experience, entrepreneurial spirit, and an energetic personality Chris pledges to dedicate his very best toward his craft.  He aims to please each client with the attention you deserve to fulfill the best potential you can possibly be.  Chris is available M-F and Sunday mornings.  Sign up for a free consultation today!

"When you follow through with things in life, you begin to gain confidence and mentality that anything is possible." - Greg Plitt



Philip Morrison is a strength and conditioning coach who empowers people physically, mentally, and emotionally through physical fitness and coaching. He has invigorating sessions and classes that engage and motivate his clients. Fun, enthusiasm and energy is what he brings to each and every session. His focus is High Intensity Interval Training designed to build muscle, burn calories and fat, develop the core and increase cardiovascular health. Philip’s training methods include kettlebell and weight training, yoga, primal mobility movements and boxing. If you are ready to build that strong core, transform your body and have fun while doing it, then this is the trainer for you.  


Strength & conditioning



bootcamp instructor


Get up and Workout.


Our Address:

349 Cedar Lane 

Teaneck, NJ 07601



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